{"id":149067,"date":"2026-07-27T16:09:35","date_gmt":"2026-07-27T08:09:35","guid":{"rendered":"https:\/\/www.banyu.com\/blog\/english\/149067\/"},"modified":"2026-07-27T16:09:35","modified_gmt":"2026-07-27T08:09:35","slug":"english-listening-speed-2","status":"publish","type":"post","link":"https:\/\/www.banyu.com\/blog\/english\/149067\/","title":{"rendered":"\u82f1\u8bed\u542c\u529b\u8bed\u901f\u8ddf\u4e0d\u4e0a\u600e\u4e48\u529e\uff1f\u7528\u53d8\u901f\u548c\u610f\u7fa4\u7ec3\u53cd\u5e94\u901f\u5ea6"},"content":{"rendered":"<p>\u5b69\u5b50<strong>\u82f1\u8bed\u542c\u529b\u8bed\u901f\u8ddf\u4e0d\u4e0a<\/strong>\uff0c\u7edd\u5927\u591a\u6570\u4e0d\u662f\u8033\u6735\u6ca1\u542c\u6e05\uff0c\u800c\u662f\u5927\u8111\u89e3\u7801\u6162\u4e86\u534a\u62cd\u2014\u2014\u6bcf\u4e2a\u8bcd\u90fd\u542c\u89c1\u4e86\uff0c\u4f46\u62c6\u8bcd\u3001\u53d6\u4e49\u3001\u62fc\u53e5\u610f\u7684\u901f\u5ea6\u8d76\u4e0d\u4e0a\u58f0\u97f3\u6d41\u8fc7\u53bb\u7684\u901f\u5ea6\u3002<\/p>\n<p>\u8fd9\u4e5f\u662f&quot;\u518d\u542c\u4e00\u904d&quot;\u5f80\u5f80\u65e0\u6548\u7684\u539f\u56e0\uff1a\u91cd\u542c\u53ea\u662f\u628a\u540c\u6837\u7684\u52a0\u5de5\u8fc7\u7a0b\u518d\u8dd1\u4e00\u6b21\uff0c\u5e76\u6ca1\u6709\u7f29\u77ed\u90a3\u534a\u62cd\u5ef6\u8fdf\u3002\u771f\u6b63\u8981\u7ec3\u7684\uff0c\u662f\u8ba9&quot;\u542c\u5230&quot;\u5230&quot;\u542c\u61c2&quot;\u4e4b\u95f4\u7684\u65f6\u95f4\u53d8\u77ed\u3002<\/p>\n<p><strong>\u4e09\u6b65\u6cd5<\/strong>\uff1a\u5148\u7528\u4e09\u79d2\u6682\u505c\u81ea\u6d4b\u5206\u6e05\u5361\u70b9\uff0c\u518d\u6309\u57fa\u7840\u5206\u6863\u8bbe\u8d77\u59cb\u8bed\u901f\uff0c\u6700\u540e\u7528\u610f\u7fa4\u5207\u5206\u548c\u5ef6\u8fdf\u590d\u8ff0\u538b\u7f29\u52a0\u5de5\u65f6\u95f4\u3002\u6587\u4e2d 12 \u4efd\u7d20\u6750\u7684\u8bed\u901f\u662f\u6211\u4eec\u9010\u6bb5\u79d2\u8868\u5b9e\u6d4b\u7684\u7ed3\u679c\uff0c\u8bad\u7ec3\u8868\u53ef\u4ee5\u7167\u7740\u6392\u3002\u65b9\u6cd5\u672c\u8eab\u5bf9\u81ea\u5b66\u7684\u4e2d\u5b66\u751f\u548c\u6210\u4eba\u540c\u6837\u6210\u7acb\uff0c\u53ea\u662f\u8d77\u59cb\u6863\u4f4d\u8981\u5f80\u4e0a\u79fb\uff08\u89c1\u6587\u672b\u95ee\u7b54\uff09\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" style=\"max-width:100%;height:auto\" loading=\"lazy\"  src=\"https:\/\/www.banyu.com\/blog\/wp-content\/uploads\/2026\/07\/1784582221720-7-21727-1.jpg\" alt=\"\u5b69\u5b50\u6234\u8033\u673a\u5728\u5e73\u677f\u524d\u505a\u82f1\u8bed\u542c\u529b\u7ec3\u4e60\uff0c\u5bb6\u957f\u5728\u65c1\u8fb9\u7528\u624b\u6307\u5728\u6587\u672c\u4e0a\u5212\u51fa\u610f\u7fa4\"><\/figure>\n<h2>\u82f1\u8bed\u542c\u529b\u8bed\u901f\u8ddf\u4e0d\u4e0a\uff0c\u7b2c\u4e00\u6b65\u662f\u5206\u6e05\u4e24\u79cd\u5361\u70b9<\/h2>\n<p>&quot;\u8ddf\u4e0d\u4e0a\u8bed\u901f&quot;\u662f\u7ed3\u679c\uff0c\u4e0d\u662f\u539f\u56e0\u3002\u58f0\u97f3\u8fdb\u5165\u5927\u8111\u540e\u8981\u8fde\u7eed\u5b8c\u6210\u56db\u4ef6\u4e8b\uff1a\u8fa8\u97f3\u3001\u5207\u8bcd\u3001\u53d6\u8bcd\u4e49\u3001\u62fc\u53e5\u610f\u3002<strong>\u53ea\u8981\u5176\u4e2d\u4efb\u4f55\u4e00\u73af\u6162\u4e8e\u58f0\u97f3\u6d41\u901f\uff0c\u540e\u9762\u7684\u5185\u5bb9\u5c31\u4f1a\u88ab\u8986\u76d6\u6389\uff0c\u800c\u5b69\u5b50\u7684\u4e3b\u89c2\u611f\u53d7\u7edf\u7edf\u662f&quot;\u592a\u5feb\u4e86&quot;\u3002<\/strong><\/p>\n<p>\u5173\u952e\u5728\u4e8e\uff0c\u5361\u5728\u4e0d\u540c\u73af\u8282\uff0c\u7ec3\u6cd5\u5b8c\u5168\u76f8\u53cd\u3002\u8fa8\u97f3\u5361\u4f4f\u8981\u7ec3\u8bed\u97f3\uff0c\u8bcd\u4e49\u5361\u4f4f\u8981\u8865\u8bcd\u6c47\uff0c\u800c\u771f\u6b63\u610f\u4e49\u4e0a\u7684&quot;\u901f\u5ea6\u95ee\u9898&quot;\u53ea\u53d1\u751f\u5728\u5b69\u5b50\u6bcf\u4e00\u73af\u90fd\u80fd\u505a\u5bf9\u3001\u53ea\u662f\u505a\u5f97\u4e0d\u591f\u5feb\u7684\u65f6\u5019\u3002\u8fd9\u4e00\u5c42\u6392\u67e5\u505a\u5f97\u7c97\uff0c\u540e\u9762\u56db\u5468\u8bad\u7ec3\u5168\u90e8\u8131\u9776\u3002<\/p>\n<h3>\u4e09\u79d2\u6682\u505c\u81ea\u6d4b\uff1a\u4e00\u6bb5\u97f3\u9891\u5206\u6e05\u4e09\u79cd\u5361\u70b9<\/h3>\n<p>\u653e\u4e00\u6bb5\u5b69\u5b50\u89c9\u5f97\u504f\u5feb\u7684\u97f3\u9891\uff0c\u5728\u4e00\u4e2a\u5b8c\u6574\u53e5\u5b50\u7ed3\u675f\u540e\u7acb\u523b\u6682\u505c\uff0c<strong>\u8981\u6c42\u5b69\u5b50\u5728 3 \u79d2\u5185\u7528\u4e2d\u6587\u8bf4\u51fa\u8fd9\u53e5\u8bdd\u7684\u5927\u610f<\/strong>\u3002\u4e09\u79d2\u662f\u8bbe\u8ba1\u51fa\u6765\u7684\u538b\u529b\u2014\u2014\u7ed9\u591f\u65f6\u95f4\u8c01\u90fd\u80fd\u60f3\u660e\u767d\uff0c\u90a3\u5c31\u6d4b\u4e0d\u51fa\u901f\u5ea6\u95ee\u9898\u4e86\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u6682\u505c\u540e\u5b69\u5b50\u7684\u53cd\u5e94<\/th>\n<th>\u771f\u5b9e\u5361\u70b9<\/th>\n<th>\u8be5\u7ec3\u4ec0\u4e48<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>3 \u79d2\u5185\u80fd\u8bf4\u51fa\u5927\u610f\uff0c\u53ea\u662f\u6709\u70b9\u5403\u529b<\/td>\n<td>\u52a0\u5de5\u901f\u5ea6\u6162\u534a\u62cd\uff0c\u58f0\u97f3\u662f\u542c\u6e05\u4e86<\/td>\n<td>\u53d8\u901f\u542c + \u5ef6\u8fdf\u590d\u8ff0<\/td>\n<\/tr>\n<tr>\n<td>\u8bf4\u4e0d\u51fa\uff0c\u4f46\u770b\u5230\u6587\u672c\u7acb\u523b\u5c31\u61c2<\/td>\n<td>\u8fa8\u97f3\u548c\u5207\u8bcd\u8ddf\u4e0d\u4e0a\uff08\u8fde\u8bfb\u3001\u5f31\u8bfb\u3001\u541e\u97f3\uff09<\/td>\n<td>\u610f\u7fa4\u5207\u5206 + \u8bed\u97f3\u8fa8\u8ba4<\/td>\n<\/tr>\n<tr>\n<td>\u770b\u5230\u6587\u672c\u4e5f\u4e0d\u61c2<\/td>\n<td>\u8bcd\u6c47\u6216\u53e5\u6cd5\u6709\u7f3a\u53e3<\/td>\n<td>\u964d\u4e00\u6863\u96be\u5ea6\uff0c\u5148\u8865\u8bcd\u53e5\uff0c\u522b\u7ec3\u901f\u5ea6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4e00\u6bb5\u97f3\u9891\u6d4b 5 \u5230 8 \u53e5\u5c31\u591f\uff0c\u770b\u54ea\u4e00\u884c\u5360\u591a\u6570\u3002<\/p>\n<p>\u7b2c\u4e8c\u79cd\u60c5\u51b5\u5728\u5c0f\u5b66\u9636\u6bb5\u6700\u5e38\u89c1\uff1a\u5b69\u5b50\u8ba4\u8bc6 <em>did you<\/em>\uff0c\u5374\u542c\u4e0d\u51fa \/d\u026ad\u0292\u0259\/\uff1b\u8ba4\u8bc6 <em>a lot of<\/em>\uff0c\u5374\u542c\u4e0d\u51fa\u8fde\u6210\u4e00\u56e2\u7684 <em>alotta<\/em>\u3002\u8fd9\u662f\u8bed\u6d41\u8bc6\u522b\u95ee\u9898\uff0c\u52a0\u901f\u53ea\u4f1a\u8ba9\u632b\u8d25\u611f\u7ffb\u500d\uff0c\u6b63\u786e\u505a\u6cd5\u662f\u5148\u505a\u610f\u7fa4\u5207\u5206\u548c\u542c\u8bfb\u5bf9\u7167\u3002<\/p>\n<p>\u7b2c\u4e09\u79cd\u60c5\u51b5\u8981\u7acb\u523b\u505c\u624b\u3002<strong>\u8bed\u901f\u8bad\u7ec3\u53ea\u5bf9&quot;\u542c\u5f97\u61c2\u4f46\u6765\u4e0d\u53ca&quot;\u7684\u5b69\u5b50\u6709\u6548<\/strong>\uff0c\u5bf9\u8bcd\u6c47\u4e0d\u591f\u7684\u5b69\u5b50\uff0c\u52a0\u901f\u7b49\u4e8e\u628a\u566a\u97f3\u653e\u5927\u3002\u8fd9\u4e2a\u9636\u6bb5\u8be5\u505a\u7684\u662f\u628a\u8bcd\u53e5\u5e95\u5b50\u8865\u4e0a\uff0c\u53c2\u8003<a href=\"https:\/\/www.banyu.com\/blog\/english\/148715\">0 \u57fa\u7840\u9636\u6bb5\u66f4\u8be5\u91cd\u89c6\u4ec0\u4e48<\/a>\u5b89\u6392\u987a\u5e8f\uff0c\u6bd4\u786c\u7ec3\u542c\u529b\u5212\u7b97\u3002<\/p>\n<h2>\u5e38\u89c1\u513f\u7ae5\u82f1\u8bed\u7d20\u6750\u7684\u5b9e\u6d4b\u8bed\u901f\uff0c\u5dee\u8ddd\u6bd4\u5bb6\u957f\u60f3\u7684\u5927<\/h2>\n<p>\u6211\u4eec\u7528\u79d2\u8868\u5b9e\u6d4b\u4e86 12 \u4efd\u5bb6\u5ead\u5e38\u7528\u7d20\u6750\uff0c\u65b9\u6cd5\u53ef\u590d\u73b0\uff1a\u6bcf\u4efd\u53d6\u4e2d\u6bb5\u8fde\u7eed 60 \u79d2\uff0c\u5bf9\u7167\u6587\u672c\u4eba\u5de5\u6570\u8bcd\uff0c<strong>\u6240\u6709\u8bcd\u90fd\u8ba1\u5165\uff08\u542b a\u3001the\u3001is\uff09\uff0c\u505c\u987f\u4e5f\u8ba1\u5165\u65f6\u957f<\/strong>\uff0c\u540c\u4e00\u7d20\u6750\u53d6\u4e09\u6bb5\u6c42\u5e73\u5747\u3002<\/p>\n<p>\u7ed3\u679c\u662f\u540c\u4e00\u4e2a&quot;\u5c11\u513f\u82f1\u8bed\u542f\u8499&quot;\u6807\u7b7e\u4e0b\uff0c\u6700\u6162\u548c\u6700\u5feb\u7684\u7d20\u6750\u5dee\u4e86\u4e24\u500d\u4ee5\u4e0a\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u7d20\u6750\u7c7b\u578b<\/th>\n<th>\u5b9e\u6d4b\u8bed\u901f\u533a\u95f4\uff08wpm\uff09<\/th>\n<th>\u9002\u5408\u9636\u6bb5<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Super Simple Songs \u7c7b\u513f\u6b4c<\/td>\n<td>60\u201380<\/td>\n<td>\u96f6\u57fa\u7840\u542f\u8499<\/td>\n<\/tr>\n<tr>\n<td>RAZ aa\u2013C \u7ea7\u97f3\u9891<\/td>\n<td>60\u201380<\/td>\n<td>\u96f6\u57fa\u7840\u5230\u521d\u7ea7<\/td>\n<\/tr>\n<tr>\n<td>\u725b\u6d25\u6811 1\u20133 \u9636\u97f3\u9891<\/td>\n<td>70\u201390<\/td>\n<td>\u521d\u7ea7\uff0c\u8854\u63a5\u5206\u7ea7\u9605\u8bfb<\/td>\n<\/tr>\n<tr>\n<td>\u9762\u5411\u521d\u7ea7\u7684\u5916\u6559\u4e00\u5bf9\u4e00\u8bfe\u5802\u8bed\u901f<\/td>\n<td>90\u2013110<\/td>\n<td>\u521d\u7ea7\u5230\u4e2d\u7ea7<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.cambridgeenglish.org\/exams-and-tests\/movers\/\">\u5251\u6865 A1 Movers<\/a>\uff08CEFR A1\uff09\u542c\u529b<\/td>\n<td>95\u2013110<\/td>\n<td>\u4e2d\u7ea7<\/td>\n<\/tr>\n<tr>\n<td>RAZ G\u2013J \u7ea7\u97f3\u9891<\/td>\n<td>100\u2013120<\/td>\n<td>\u4e2d\u7ea7<\/td>\n<\/tr>\n<tr>\n<td>A2 Key\uff08\u539f KET\uff09\u542c\u529b<\/td>\n<td>110\u2013130<\/td>\n<td>\u4e2d\u9ad8\u7ea7<\/td>\n<\/tr>\n<tr>\n<td>Peppa Pig<\/td>\n<td>130\u2013150<\/td>\n<td>\u4e2d\u9ad8\u7ea7<\/td>\n<\/tr>\n<tr>\n<td>Octonauts \u7b49\u79d1\u666e\u52a8\u753b<\/td>\n<td>140\u2013160<\/td>\n<td>\u9ad8\u7ea7<\/td>\n<\/tr>\n<tr>\n<td>\u8fea\u58eb\u5c3c\u52a8\u753b\u7535\u5f71\u539f\u58f0<\/td>\n<td>150\u2013180<\/td>\n<td>\u9ad8\u7ea7<\/td>\n<\/tr>\n<tr>\n<td>\u6bcd\u8bed\u540c\u9f84\u5b69\u5b50\u7684\u65e5\u5e38\u5bf9\u8bdd<\/td>\n<td>160\u2013200<\/td>\n<td>\u63a5\u8fd1\u6bcd\u8bed<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u533a\u95f4\u53cd\u6620\u7684\u662f\u4e0d\u540c\u7248\u672c\u3001\u4e0d\u540c\u6717\u8bfb\u8005\u7684\u5dee\u5f02\uff0c\u5355\u6bb5\u8bef\u5dee\u53ef\u8fbe \u00b115 wpm\uff0c\u6240\u4ee5\u7528\u533a\u95f4\u800c\u4e0d\u662f\u5355\u70b9\u6570\u503c\u3002<\/p>\n<p>\u8fd9\u5f20\u8868\u91cc\u6709\u4e00\u4e2a\u53cd\u76f4\u89c9\u7684\u7ed3\u8bba\uff1a<strong>Peppa Pig \u4e0d\u662f\u542f\u8499\u7d20\u6750<\/strong>\u3002\u5b83\u5b9e\u6d4b\u7ea6 140 wpm\uff0c\u843d\u5728\u6210\u4eba\u81ea\u7136\u4f1a\u8bdd\u533a\u95f4\u7684\u4e2d\u6bb5\uff0c\u6bd4 A2 Key \u542c\u529b\u8fd8\u5feb\u4e00\u6863\u3002<\/p>\n<p>\u5f88\u591a\u5bb6\u5ead\u7684\u8def\u5f84\u662f&quot;\u513f\u6b4c \u2192 \u76f4\u63a5\u4e0a\u52a8\u753b\u7247&quot;\uff0c\u4e2d\u95f4\u8de8\u4e86\u5c06\u8fd1\u4e00\u500d\u7684\u8bed\u901f\u3002\u5b69\u5b50\u5728\u513f\u6b4c\u9636\u6bb5\u5efa\u7acb\u8d77\u6765\u7684\u4fe1\u5fc3\uff0c\u901a\u5e38\u5c31\u662f\u5728\u8fd9\u4e00\u8df3\u91cc\u788e\u6389\u7684\u3002<\/p>\n<h3>\u600e\u4e48\u81ea\u5df1\u6d4b\u4e00\u6bb5\u97f3\u9891\u7684\u8bed\u901f<\/h3>\n<p><strong>\u4e09\u6b65\uff0c\u4e24\u5206\u949f\u51fa\u7ed3\u679c<\/strong>\uff1a<\/p>\n<ol>\n<li><strong>\u53d6\u4e2d\u6bb5 60 \u79d2<\/strong>\uff0c\u907f\u5f00\u7247\u5934\u66f2\u548c\u7ed3\u5c3e\u97f3\u4e50\uff0c\u90a3\u4e24\u6bb5\u7684\u8bed\u901f\u4e0d\u4ee3\u8868\u6b63\u6587\u3002<\/li>\n<li><strong>\u5bf9\u7167\u6587\u672c\u6570\u8bcd\u6570<\/strong>\uff0c\u8fde\u5b57\u7b26\u8bcd\uff08<em>twenty-five<\/em>\uff09\u7b97\u4e00\u4e2a\u8bcd\uff0c60 \u79d2\u5185\u6570\u51fa\u7684\u8bcd\u6570\u5c31\u662f wpm\u3002<\/li>\n<li><strong>\u6362\u4e24\u6bb5\u518d\u6d4b<\/strong>\uff0c\u53d6\u4e09\u6bb5\u5e73\u5747\uff1b\u5355\u6bb5\u504f\u5dee\u5927\u662f\u6b63\u5e38\u7684\uff0c\u5e73\u5747\u503c\u624d\u53ef\u7528\u3002<\/li>\n<\/ol>\n<p>\u6ca1\u6709\u6587\u672c\u65f6\uff0c\u53ef\u4ee5\u53ea\u6570\u91cd\u8bfb\u7684\u5b9e\u8bcd\u518d\u4e58 1.6 \u4f30\u7b97\uff0c\u8bef\u5dee\u7ea6\u4e00\u6210\uff0c\u591f\u7528\u6765\u5206\u6863\u3002<\/p>\n<p>\u5224\u65ad\u7ebf\u8bb0\u4e09\u4e2a\u6570\uff1a<strong>90 wpm \u4ee5\u4e0b\u662f\u6559\u5b66\u6162\u901f\uff0c120 wpm \u5de6\u53f3\u662f\u771f\u5b9e\u4ea4\u6d41\u7684\u4e0b\u9650\uff0c140 wpm \u4ee5\u4e0a\u8fdb\u5165\u6bcd\u8bed\u513f\u7ae5\u8282\u76ee\u533a<\/strong>\u3002<\/p>\n<h3>\u4e3a\u4ec0\u4e48&quot;\u8c03\u5230 1.5 \u500d\u901f&quot;\u8fd9\u6761\u6210\u4eba\u5efa\u8bae\u4e0d\u9002\u5408\u5c0f\u5b66\u751f<\/h3>\n<p>\u6210\u4eba\u542c\u529b\u653b\u7565\u666e\u904d\u63a8\u8350\u628a\u6750\u6599\u8c03\u5230 1.5 \u751a\u81f3 2 \u500d\u901f\uff0c\u7ec3\u5b8c\u56de\u5230\u539f\u901f\u3002\u8fd9\u4e2a\u65b9\u6cd5\u5728\u6210\u4eba\u8eab\u4e0a\u6210\u7acb\uff0c\u524d\u63d0\u662f<strong>\u6210\u4eba\u7684\u539f\u59cb\u7d20\u6750\u672c\u6765\u5c31\u5728 150 wpm \u5de6\u53f3<\/strong>\uff0c1.5 \u500d\u7ea6 225 wpm\uff0c\u5c5e\u4e8e&quot;\u6781\u9650\u4f46\u4ecd\u5728\u8bed\u8a00\u8303\u56f4\u5185&quot;\u3002<\/p>\n<p>\u540c\u6837\u7684\u500d\u6570\u653e\u5230\u513f\u7ae5\u7d20\u6750\u4e0a\u5c31\u8d70\u6837\u4e86\uff1aRAZ C \u7ea7\u7ea6 70 wpm\uff0c1.5 \u500d\u624d 105 wpm\uff0c\u5176\u5b9e\u53ea\u5230\u4e2d\u7ea7\uff1b\u800c Peppa Pig \u7684 1.5 \u500d\u76f4\u63a5\u51b2\u5230 210 wpm\uff0c\u8d85\u8fc7\u6bcd\u8bed\u6210\u4eba\u65e5\u5e38\u8bed\u901f\uff0c\u5b69\u5b50\u542c\u5230\u7684\u53ea\u662f\u53d8\u8c03\u7684\u566a\u97f3\u3002<\/p>\n<p>\u6240\u4ee5\u5bf9\u5c11\u513f\u82f1\u8bed\uff0c\u8981\u628a&quot;\u53d8\u901f&quot;\u548c&quot;\u6362\u6863&quot;\u5206\u5f00\uff1a<strong>\u5148\u9760\u6362\u7d20\u6750\u505a\u5927\u8de8\u5ea6\u63d0\u901f\uff0c\u518d\u5728\u540c\u4e00\u7d20\u6750\u5185\u7528 0.9\u21921.0\u21921.1 \u7684\u5c0f\u5e45\u53d8\u901f\u505a\u7cbe\u7ec6\u9002\u5e94\u3002<\/strong> \u500d\u901f\u65cb\u94ae\u8d1f\u8d23\u5fae\u8c03\uff0c\u7d20\u6750\u9009\u62e9\u8d1f\u8d23\u5927\u8c03\u3002<\/p>\n<h2>\u8d77\u59cb\u8bed\u901f\u600e\u4e48\u5b9a\uff1f\u6309\u5b69\u5b50\u5f53\u524d\u57fa\u7840\u5206\u4e09\u6863<\/h2>\n<p>\u8d77\u59cb\u8bed\u901f\u7684\u539f\u5219\u662f\uff1a<strong>\u5b69\u5b50\u7b2c\u4e00\u904d\u80fd\u542c\u61c2\u516d\u5230\u4e03\u6210<\/strong>\u3002\u4f4e\u4e8e\u4e94\u6210\u662f\u632b\u8d25\uff0c\u9ad8\u4e8e\u516b\u6210\u662f\u6ca1\u6709\u8bad\u7ec3\u91cf\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u5b69\u5b50\u5f53\u524d\u57fa\u7840<\/th>\n<th>\u8d77\u59cb\u7d20\u6750\u8bed\u901f<\/th>\n<th>\u8d77\u59cb\u500d\u901f<\/th>\n<th>\u5355\u6b21\u65f6\u957f<\/th>\n<th>\u4ec0\u4e48\u65f6\u5019\u5347\u6863<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u96f6\u57fa\u7840\u5230\u4e00\u5e74\u5b66\u4e60\u91cf<\/td>\n<td>70\u201390 wpm<\/td>\n<td>0.9\u00d7<\/td>\n<td>5\u20138 \u5206\u949f<\/td>\n<td>\u8fde\u7eed 3 \u5929\u7b2c\u4e00\u904d\u542c\u61c2\u7ea6\u516b\u6210<\/td>\n<\/tr>\n<tr>\n<td>\u6709\u5206\u7ea7\u9605\u8bfb\u57fa\u7840\u3001\u80fd\u8bfb\u7b80\u5355\u7ed8\u672c<\/td>\n<td>95\u2013115 wpm<\/td>\n<td>1.0\u00d7<\/td>\n<td>8\u201310 \u5206\u949f<\/td>\n<td>\u540c\u4e0a\uff0c\u4e14\u80fd\u590d\u8ff0\u4e24\u53e5\u4ee5\u4e0a<\/td>\n<\/tr>\n<tr>\n<td>\u80fd\u8ddf\u5916\u6559\u505a\u7b80\u5355\u95ee\u7b54<\/td>\n<td>120\u2013140 wpm<\/td>\n<td>1.0\u00d7<\/td>\n<td>10\u201315 \u5206\u949f<\/td>\n<td>\u540c\u4e0a\uff0c\u4e14\u80fd\u542c\u61c2\u52a8\u753b\u7247\u4e3b\u7ebf<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u5347\u6863\u53ea\u52a8\u4e00\u4e2a\u53d8\u91cf<\/strong>\uff1a\u8981\u4e48\u6362\u66f4\u5feb\u7684\u7d20\u6750\uff0c\u8981\u4e48\u8c03\u500d\u901f\u3002\u4e24\u4e2a\u4e00\u8d77\u52a8\uff0c\u5b69\u5b50\u6389\u4e0b\u53bb\u65f6\u5c31\u5206\u4e0d\u6e05\u662f\u54ea\u4e2a\u56e0\u7d20\u9020\u6210\u7684\u3002<\/p>\n<p>\u964d\u6863\u4fe1\u53f7\u5f88\u660e\u786e\uff1a\u7b2c\u4e00\u904d\u542c\u61c2\u7387\u6389\u5230\u4e94\u6210\u4ee5\u4e0b\uff0c\u6216\u8005\u5b69\u5b50\u5f00\u59cb\u8d70\u795e\u3001\u8981\u6c42\u6362\u5185\u5bb9\u3002<\/p>\n<p>\u4e0d\u786e\u5b9a\u5b69\u5b50\u5728\u54ea\u4e00\u6863\uff0c\u5148\u6309<a href=\"https:\/\/www.banyu.com\/blog\/english\/148709\">\u5728\u5bb6\u81ea\u6d4b\u548c\u5206\u7ea7\u6d4b\u8bc4\u7684\u7528\u6cd5<\/a>\u505a\u4e00\u6b21\u5b9a\u4f4d\uff0c\u6bd4\u51ed\u611f\u89c9\u6311\u7d20\u6750\u53ef\u9760\u5f97\u591a\u3002<\/p>\n<h3>\u53d8\u901f\u5de5\u5177\u600e\u4e48\u9009\uff1a\u6b65\u8fdb\u6bd4\u500d\u6570\u66f4\u91cd\u8981<\/h3>\n<p><strong>\u9009\u80fd\u6309 0.05\u20130.1 \u6b65\u8fdb\u8c03\u901f\u3001\u5e76\u4e14\u4fdd\u6301\u97f3\u9ad8\u7684\u64ad\u653e\u5668\u3002<\/strong> \u8fd9\u4e24\u4e2a\u6761\u4ef6\u6bd4&quot;\u6700\u9ad8\u80fd\u8c03\u51e0\u500d&quot;\u91cd\u8981\u5f97\u591a\u3002<\/p>\n<ul>\n<li><strong>\u6b65\u8fdb\u592a\u7c97\u7b49\u4e8e\u6ca1\u6709\u8bad\u7ec3\u533a\u95f4\u3002<\/strong> \u591a\u6570\u624b\u673a\u81ea\u5e26\u64ad\u653e\u5668\u53ea\u7ed9 0.5\u00d7\uff0f0.8\u00d7\uff0f1.0\u00d7\uff0f1.5\u00d7 \u51e0\u6863\uff0c\u4ece 1.0 \u8df3\u5230 1.5 \u662f\u4e00\u6b65 50%\uff0c\u6574\u4e2a\u7cbe\u7ec6\u9002\u5e94\u533a\u88ab\u8df3\u8fc7\u4e86\u3002\u684c\u9762\u64ad\u653e\u5668\uff08\u5982 VLC\uff09\u652f\u6301 0.1 \u9010\u7ea7\u8c03\u6574\uff0c\u66f4\u9002\u5408\u505a 0.9\u21921.0\u21921.1\u3002<\/li>\n<li><strong>\u5fc5\u987b\u4fdd\u6301\u97f3\u9ad8\u3002<\/strong> \u73b0\u4ee3\u64ad\u653e\u5668\u53d8\u901f\u666e\u904d\u505a\u4e86 pitch-preserving \u5904\u7406\uff0c\u4f46\u90e8\u5206\u4f4e\u4ef7\u70b9\u8bfb\u7b14\u3001\u8001\u5f0f\u590d\u8bfb\u8bbe\u5907\u4f1a\u628a\u97f3\u8c03\u4e00\u8d77\u62c9\u9ad8\uff0c\u5b69\u5b50\u8bb0\u4f4f\u7684\u662f\u53d8\u5f62\u7684\u5143\u97f3\uff0c\u53cd\u8fc7\u6765\u6c61\u67d3\u542c\u8fa8\u3002\u53d8\u901f\u524d\u5148\u7528\u4e00\u53e5\u719f\u6089\u7684\u8bdd\u8bd5\u542c\uff0c\u97f3\u8272\u660e\u663e\u53d1\u5c16\u5c31\u522b\u7528\u3002<\/li>\n<li>\u5206\u7ea7\u8bfb\u7269 App \u5e38\u89c1\u7684 0.75\uff0f1.0\uff0f1.25 \u4e09\u6863\u53ef\u4ee5\u7528\uff0c\u4f46\u8981\u914d\u5408\u6362\u7d20\u6750\u6765\u8865\u4e2d\u95f4\u7684\u8de8\u5ea6\u3002<\/li>\n<\/ul>\n<h3>\u4e00\u4e2a\u5fc5\u987b\u77e5\u9053\u7684\u8fb9\u754c\uff1a\u6162\u8fc7\u5934\u6ca1\u6709\u989d\u5916\u6536\u76ca<\/h3>\n<p>\u653e\u6162\u8bed\u901f\u786e\u5b9e\u6709\u7528\uff0c\u4f46\u6536\u76ca\u6709\u4e0a\u9650\u3002\u53f0\u6e7e\u4e00\u9879\u9488\u5bf9 66 \u540d\u521d\u4e2d EFL \u5b66\u4e60\u8005\u7684\u5b9e\u9a8c\u53d1\u73b0\uff0c\u628a\u542c\u529b\u6750\u6599\u4ece GEPT \u5e38\u89c4\u7684 116 wpm \u964d\u5230 <strong>98 wpm \u65f6\u7406\u89e3\u6210\u7ee9\u663e\u8457\u63d0\u5347\uff0c\u4f46\u7ee7\u7eed\u964d\u5230 58 wpm \u5c31\u4e0d\u518d\u5e26\u6765\u989d\u5916\u597d\u5904<\/strong>\uff08Chiu\uff0c<a href=\"https:\/\/ccsenet.org\/journal\/index.php\/elt\/article\/view\/0\/48926\">\u300aEnglish Language Teaching\u300b\uff1aSpeech Rate and Young EFL Learners&#39; Listening Comprehension<\/a>\uff09\u3002<\/p>\n<p>\u539f\u56e0\u4e0d\u96be\u7406\u89e3\uff1a\u6781\u6162\u8bed\u901f\u4f1a\u628a\u5b8c\u6574\u610f\u7fa4\u5207\u788e\u6210\u5b64\u7acb\u7684\u8bcd\uff0c\u5b69\u5b50\u5931\u53bb\u4e86\u9760\u8282\u594f\u548c\u91cd\u97f3\u9884\u6d4b\u4e0b\u6587\u7684\u673a\u4f1a\uff0c\u7b49\u4e8e\u6362\u4e86\u4e00\u79cd\u4efb\u52a1\u5728\u505a\u3002<\/p>\n<p>\u5b9e\u64cd\u5b89\u5168\u7ebf\uff1a<strong>\u500d\u901f\u4e0d\u4f4e\u4e8e 0.8\u00d7\uff0c\u7d20\u6750\u8bed\u901f\u4e0d\u4f4e\u4e8e 60 wpm\u3002<\/strong> \u542c\u4e0d\u61c2\u5c31\u6362\u66f4\u7b80\u5355\u7684\u5185\u5bb9\uff0c\u800c\u4e0d\u662f\u628a\u73b0\u6709\u5185\u5bb9\u62d6\u5f97\u66f4\u6162\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" style=\"max-width:100%;height:auto\" loading=\"lazy\"  src=\"https:\/\/www.banyu.com\/blog\/wp-content\/uploads\/2026\/07\/1784582221720-7-21727-2.jpg\" alt=\"\u4e09\u6863\u8d77\u59cb\u8bed\u901f\u8bbe\u7f6e\u5bf9\u7167\u8868\uff0c\u6807\u6ce8\u4e0d\u540c\u57fa\u7840\u5b69\u5b50\u7684\u7d20\u6750\u8bed\u901f\u3001\u500d\u901f\u548c\u5355\u6b21\u65f6\u957f\"><\/figure>\n<h2>\u610f\u7fa4\u5207\u5206\uff1a\u628a\u957f\u53e5\u53d8\u6210\u51e0\u4e2a&quot;\u80fd\u4e00\u53e3\u5403\u4e0b&quot;\u7684\u5757<\/h2>\n<p>\u610f\u7fa4\u662f<strong>\u4e00\u53e5\u8bdd\u91cc\u8bed\u4e49\u548c\u8bed\u6cd5\u4e0a\u62b1\u6210\u56e2\u3001\u6717\u8bfb\u65f6\u4e0d\u4f1a\u88ab\u62c6\u5f00\u7684\u6700\u5c0f\u5355\u4f4d<\/strong>\uff0c\u901a\u5e38 2\u20136 \u4e2a\u8bcd\uff0c\u6bd4\u5982 <em>in the morning<\/em>\u3001<em>because it was raining<\/em>\u3002\u6bcd\u8bed\u8005\u542c\u957f\u53e5\u4e0d\u662f\u9010\u8bcd\u5904\u7406\uff0c\u800c\u662f\u6309\u610f\u7fa4\u6574\u5757\u541e\u4e0b\u53bb\u3002<\/p>\n<p>\u5b69\u5b50\u8ddf\u4e0d\u4e0a\uff0c\u5f88\u591a\u65f6\u5019\u662f\u56e0\u4e3a\u8fd8\u505c\u5728\u9010\u8bcd\u5904\u7406\u3002\u4e00\u53e5 12 \u4e2a\u8bcd\u7684\u53e5\u5b50\uff0c\u9010\u8bcd\u5904\u7406\u8981\u505a 12 \u6b21\u8fd0\u7b97\uff0c\u6309\u610f\u7fa4\u53ea\u9700\u8981 3 \u6b21\u3002<strong>\u7ec3\u610f\u7fa4\u4e0d\u662f\u7ec3\u6280\u5de7\uff0c\u662f\u76f4\u63a5\u964d\u4f4e\u5927\u8111\u7684\u8fd0\u7b97\u6b21\u6570\u3002<\/strong><\/p>\n<p>\u5177\u4f53\u56db\u6b65\uff1a<\/p>\n<ol>\n<li><strong>\u770b\u7740\u6587\u672c\u542c\u4e00\u904d<\/strong>\uff0c\u5bb6\u957f\u7528\u94c5\u7b14\u5728\u5b69\u5b50\u542c\u5230\u7684\u81ea\u7136\u505c\u987f\u5904\u753b\u7ad6\u7ebf\uff0c\u4e0d\u8981\u6309\u8bed\u6cd5\u89c4\u5219\u63d0\u524d\u753b\u597d\u2014\u2014\u8981\u8bb0\u5f55\u7684\u662f\u5b69\u5b50\u5b9e\u9645\u542c\u5230\u7684\u5207\u5206\u3002<\/li>\n<li><strong>\u5bf9\u7167\u6807\u51c6\u5207\u5206<\/strong>\uff0c\u628a\u753b\u9519\u7684\u5730\u65b9\u6807\u51fa\u6765\u3002\u6700\u5e38\u89c1\u7684\u9519\u8bef\u662f\u628a\u4ecb\u8bcd\u548c\u540e\u9762\u7684\u540d\u8bcd\u5207\u5f00\uff0c\u6216\u8005\u5728\u4ece\u53e5\u8fde\u8bcd\u540e\u9762\u65ad\u6389\u3002<\/li>\n<li><strong>\u6309\u5757\u8ddf\u8bfb<\/strong>\uff0c\u4e00\u6b21\u53ea\u8bfb\u4e00\u4e2a\u610f\u7fa4\uff0c\u8bfb\u5b8c\u505c\u4f4f\uff0c\u786e\u8ba4\u5b69\u5b50\u77e5\u9053\u8fd9\u5757\u7684\u610f\u601d\u518d\u63a5\u4e0b\u4e00\u5757\u3002<\/li>\n<li><strong>\u5408\u5e76\u91cd\u542c<\/strong>\uff0c\u64a4\u6389\u6587\u672c\u6574\u53e5\u542c\uff0c\u8ba9\u5b69\u5b50\u7528\u624b\u6307\u5728\u7a7a\u4e2d\u5212\u51fa\u51e0\u4e2a\u5757\u3002<\/li>\n<\/ol>\n<p>\u4ee5 <em>The little boy who lives next door \/ has a big brown dog \/ that barks at everyone.<\/em> \u4e3a\u4f8b\uff1a\u4e09\u4e2a\u610f\u7fa4\u3001\u4e09\u6b21\u8fd0\u7b97\uff0c\u6bd4\u5341\u516d\u4e2a\u8bcd\u3001\u5341\u516d\u6b21\u8fd0\u7b97\u8f7b\u677e\u5f97\u591a\u3002<\/p>\n<p>\u610f\u7fa4\u611f\u548c\u6717\u8bfb\u6d41\u5229\u5ea6\u662f\u540c\u4e00\u5957\u5e95\u5c42\u80fd\u529b\u3002\u5b69\u5b50\u5982\u679c\u6717\u8bfb\u65f6\u4e5f\u4e00\u8bcd\u4e00\u987f\uff0c\u8bf4\u660e\u8fd9\u662f\u5171\u6027\u77ed\u677f\uff0c\u542c\u548c\u8bfb\u8981\u4e00\u8d77\u8865\u3002<\/p>\n<p><strong>\u6bcf\u53e5\u7ec3 2\u20134 \u904d\u5c31\u591f\u3002<\/strong> \u5b69\u5b50\u4e00\u65e6\u5f00\u59cb\u62a2\u8bfb\u3001\u6f0f\u8bcd\u6216\u660e\u663e\u5931\u53bb\u7406\u89e3\uff0c\u7acb\u523b\u6362\u66f4\u77ed\u7684\u53e5\u5b50\u2014\u2014\u91cd\u590d\u6b21\u6570\u4e0d\u662f\u8d8a\u591a\u8d8a\u597d\u3002<\/p>\n<h2>\u5ef6\u8fdf\u590d\u8ff0\uff1a\u7ec3&quot;\u8fb9\u542c\u8fb9\u5904\u7406&quot;\u7684\u52a0\u5de5\u901f\u5ea6<\/h2>\n<p>\u5ef6\u8fdf\u590d\u8ff0\u6307<strong>\u542c\u5b8c\u4e00\u4e2a\u610f\u7fa4\u540e\u523b\u610f\u505c 1\u20132 \u79d2\u518d\u590d\u8ff0\uff0c\u800c\u4e0d\u662f\u540c\u6b65\u8ddf\u8bfb<\/strong>\u3002\u8fd9\u6bb5\u5ef6\u8fdf\u5f3a\u8feb\u5927\u8111\u4e00\u8fb9\u628a\u58f0\u97f3\u5b58\u4f4f\u3001\u4e00\u8fb9\u628a\u610f\u601d\u5904\u7406\u5b8c\uff0c\u6b63\u597d\u662f\u8ddf\u4e0d\u4e0a\u8bed\u901f\u65f6\u6700\u7f3a\u7684\u80fd\u529b\u3002<\/p>\n<p>\u540c\u6b65\u8ddf\u8bfb\u7ec3\u7684\u662f\u53d1\u97f3\u6a21\u4eff\uff0c\u4e0d\u7406\u89e3\u4e5f\u80fd\u8ddf\uff1b\u5ef6\u8fdf\u590d\u8ff0\u7ec3\u7684\u662f\u7406\u89e3\u901f\u5ea6\uff0c\u4e0d\u61c2\u5c31\u590d\u8ff0\u4e0d\u51fa\u6765\u3002\u4e24\u8005\u4e0d\u80fd\u4e92\u76f8\u66ff\u4ee3\u3002<\/p>\n<p>\u8ddf\u8bfb\u7c7b\u8bad\u7ec3\u786e\u5b9e\u80fd\u6539\u53d8\u52a0\u5de5\u6548\u7387\uff1aTakeuchi \u7b49\u4eba\u5728\u300aBrain Imaging and Behavior\u300b\uff082021\uff09\u62a5\u544a\uff0c\u56db\u5468\u7684\u4e8c\u8bed\u8ddf\u8bfb\u4e0e\u6717\u8bfb\u8bad\u7ec3\u8ba9\u53d7\u8bd5\u8005\u5728 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32705465\/\">N-back \u5de5\u4f5c\u8bb0\u5fc6\u4efb\u52a1\u4e0a\u7684\u53cd\u5e94\u65f6\u663e\u8457\u7f29\u77ed<\/a>\u3002\u8be5\u7814\u7a76\u5bf9\u8c61\u662f\u6210\u5e74\u5b66\u4e60\u8005\uff0c\u7ed3\u8bba\u4e0d\u80fd\u76f4\u63a5\u642c\u5230\u513f\u7ae5\u8eab\u4e0a\uff0c\u4f46\u5b83\u652f\u6301\u4e00\u4e2a\u524d\u63d0\u2014\u2014<strong>\u4e0e\u8bed\u97f3\u76f8\u5173\u7684\u52a0\u5de5\u901f\u5ea6\u662f\u53ef\u8bad\u7ec3\u7684\uff0c\u4e0d\u662f\u56fa\u5b9a\u5929\u8d4b\u3002<\/strong><\/p>\n<p>\u6309\u57fa\u7840\u9009\u5ef6\u8fdf\u957f\u5ea6\uff1a<\/p>\n<ol>\n<li><strong>\u5165\u95e8\u6863<\/strong>\uff1a\u542c\u5b8c\u4e00\u4e2a\u610f\u7fa4\uff0c\u505c 1 \u79d2\uff0c\u7528\u82f1\u6587\u590d\u8ff0\u8fd9\u4e2a\u610f\u7fa4\uff1b\u590d\u8ff0\u4e0d\u51fa\u5141\u8bb8\u8bf4\u4e2d\u6587\u610f\u601d\u3002<\/li>\n<li><strong>\u8fdb\u9636\u6863<\/strong>\uff1a\u542c\u5b8c\u4e00\u6574\u53e5\uff0c\u505c 2 \u79d2\uff0c\u7528\u82f1\u6587\u590d\u8ff0\u6574\u53e5\uff0c\u5141\u8bb8\u8bed\u6cd5\u4e0d\u5b8c\u7f8e\u3002<\/li>\n<li><strong>\u9ad8\u9636\u6863<\/strong>\uff1a\u542c\u7b2c\u4e8c\u53e5\u7684\u540c\u65f6\u590d\u8ff0\u7b2c\u4e00\u53e5\uff0c\u5f62\u6210\u4e00\u53e5\u8bdd\u7684\u7a33\u5b9a\u6ede\u540e\u3002<\/li>\n<\/ol>\n<p>\u6bcf\u5929 5 \u5206\u949f\uff0c\u4e00\u6b21\u4e0d\u8d85\u8fc7 10 \u53e5\u3002<strong>\u8bc4\u4ef7\u6807\u51c6\u53ea\u6709\u4e00\u6761\uff1a\u610f\u601d\u5bf9\u4e0d\u5bf9\uff0c\u4e0d\u662f\u8bcd\u53e5\u50cf\u4e0d\u50cf\u3002<\/strong> \u5bb6\u957f\u7ea0\u6b63\u53d1\u97f3\u7684\u51b2\u52a8\u8d8a\u5f3a\uff0c\u5b69\u5b50\u8d8a\u4e0d\u6562\u5f00\u53e3\uff0c\u8bad\u7ec3\u5c31\u5e9f\u4e86\u3002<\/p>\n<p>\u8fd9\u4e00\u6b65\u4f1a\u81ea\u7136\u5e26\u51fa\u53e3\u8bed\u8f93\u51fa\u95ee\u9898\u3002\u60f3\u7cfb\u7edf\u770b\u5b69\u5b50\u7684\u5f00\u53e3\u8d28\u91cf\uff0c\u53c2\u8003<a href=\"https:\/\/www.banyu.com\/blog\/english\/148898\">\u4ece\u4e94\u4e2a\u7ef4\u5ea6\u5224\u65ad\u5b69\u5b50\u80fd\u5426\u771f\u5b9e\u4ea4\u6d41<\/a>\uff0c\u522b\u53ea\u76ef\u7740\u53d1\u97f3\u3002<\/p>\n<h2>\u8003\u8bd5\u548c\u8bfe\u5802\u97f3\u9891\u4e0d\u80fd\u53d8\u901f\uff0c\u600e\u4e48\u529e\uff1f<\/h2>\n<p><strong>\u8003\u573a\u97f3\u9891\u8bed\u901f\u56fa\u5b9a\u3001\u901a\u5e38\u53ea\u653e\u4e00\u5230\u4e24\u904d\uff0c\u8fd9\u65f6\u7b56\u7565\u4ece&quot;\u5168\u542c\u61c2&quot;\u5207\u6362\u6210&quot;\u5b9a\u5411\u542c&quot;\u3002<\/strong> \u4e09\u4ef6\u4e8b\u6309\u987a\u5e8f\u505a\uff1a<\/p>\n<ul>\n<li><strong>\u9884\u8bfb\u9898\u5e72 20 \u79d2<\/strong>\uff0c\u628a\u9898\u5e72\u91cc\u7684\u540d\u8bcd\u3001\u6570\u5b57\u3001\u65f6\u95f4\u5708\u51fa\u6765\uff0c\u5e26\u7740\u95ee\u9898\u542c\uff0c\u6ce8\u610f\u529b\u6709\u843d\u70b9\u3002<\/li>\n<li><strong>\u53ea\u6293\u610f\u7fa4\u4e3b\u5e72<\/strong>\uff1a\u8c01\u3001\u505a\u4ec0\u4e48\u3001\u4ec0\u4e48\u65f6\u5019\u3002\u4fee\u9970\u6027\u7684\u5f62\u5bb9\u8bcd\u548c\u526f\u8bcd\u5141\u8bb8\u6574\u5757\u4e22\u6389\u3002<\/li>\n<li><strong>\u6f0f\u4e86\u5c31\u5f80\u4e0b\u8d70<\/strong>\u3002\u8003\u573a\u91cc\u56de\u5934\u8865\u4e00\u53e5\uff0c\u4ee3\u4ef7\u662f\u4e22\u6389\u540e\u9762\u4e24\u53e5\u2014\u2014\u8fd9\u8ddf\u8bad\u7ec3\u671f&quot;\u4e0d\u91cd\u64ad&quot;\u662f\u540c\u4e00\u6761\u7eaa\u5f8b\u3002<\/li>\n<\/ul>\n<p>\u5907\u8003\u671f\u628a\u8bad\u7ec3\u7d20\u6750\u6362\u6210\u540c\u9898\u578b\u3001\u540c\u8bed\u901f\u7684\u6750\u6599\uff08A2 Key \u5bf9\u5e94 110\u2013130 wpm\uff09\uff0c\u6bd4\u7ee7\u7eed\u542c\u5206\u7ea7\u8bfb\u7269\u66f4\u5bf9\u53e3\u3002\u65e5\u5e38\u53d8\u901f\u8bad\u7ec3\u7167\u505a\uff0c\u53ea\u662f\u5728\u8003\u524d\u56db\u5468\u628a\u500d\u901f\u56fa\u5b9a\u56de 1.0\u00d7\uff0c\u8ba9\u5b69\u5b50\u9002\u5e94\u771f\u5b9e\u8003\u573a\u901f\u5ea6\u3002<\/p>\n<h2>\u56db\u5468\u8bad\u7ec3\u8868\uff1a\u6bcf\u5929 15 \u5206\u949f\u600e\u4e48\u6392<\/h2>\n<p>\u4e09\u79cd\u7ec3\u4e60\u4e0d\u8981\u5e73\u5747\u5206\u914d\u3002<strong>\u7b2c\u4e00\u5468\u91cd\u610f\u7fa4\uff0c\u7b2c\u4e8c\u4e09\u5468\u91cd\u5ef6\u8fdf\u590d\u8ff0\uff0c\u53d8\u901f\u542c\u5168\u7a0b\u505a\u4f46\u7f13\u6162\u52a0\u538b<\/strong>\u2014\u2014\u901f\u5ea6\u9002\u5e94\u9700\u8981\u8fde\u7eed\u523a\u6fc0\uff0c\u800c\u610f\u7fa4\u548c\u590d\u8ff0\u53ef\u4ee5\u96c6\u4e2d\u7a81\u7834\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u5468\u6b21<\/th>\n<th>\u53d8\u901f\u542c<\/th>\n<th>\u610f\u7fa4\u5207\u5206<\/th>\n<th>\u5ef6\u8fdf\u590d\u8ff0<\/th>\n<th>\u6bcf\u5929\u5408\u8ba1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u7b2c 1 \u5468<\/td>\n<td>0.9\u00d7\uff0c5 \u5206\u949f<\/td>\n<td>5 \u5206\u949f\uff0c\u6bcf\u5929 3 \u53e5<\/td>\n<td>3 \u5206\u949f\uff0c\u5165\u95e8\u6863<\/td>\n<td>\u7ea6 13 \u5206\u949f<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c 2 \u5468<\/td>\n<td>1.0\u00d7\uff0c6 \u5206\u949f<\/td>\n<td>4 \u5206\u949f\uff0c\u6bcf\u5929 4 \u53e5<\/td>\n<td>5 \u5206\u949f\uff0c\u5165\u95e8\u6863<\/td>\n<td>\u7ea6 15 \u5206\u949f<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c 3 \u5468<\/td>\n<td>1.0\u00d7\uff0c8 \u5206\u949f<\/td>\n<td>3 \u5206\u949f\uff0c\u53ea\u505a\u957f\u53e5<\/td>\n<td>5 \u5206\u949f\uff0c\u8fdb\u9636\u6863<\/td>\n<td>\u7ea6 16 \u5206\u949f<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c 4 \u5468<\/td>\n<td>1.1\u00d7 \u6216\u6362\u66f4\u5feb\u7d20\u6750\uff0c8 \u5206\u949f<\/td>\n<td>3 \u5206\u949f<\/td>\n<td>5 \u5206\u949f\uff0c\u8fdb\u9636\u6863<\/td>\n<td>\u7ea6 16 \u5206\u949f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7b2c\u56db\u5468\u672b\u505a\u4e00\u6b21\u590d\u6d4b\uff1a\u7528\u7b2c\u4e00\u5468\u540c\u7c7b\u96be\u5ea6\u7684<strong>\u65b0<\/strong>\u7d20\u6750\u91cd\u8dd1\u4e09\u79d2\u6682\u505c\u81ea\u6d4b\u3002<strong>\u5224\u65ad\u6807\u51c6\u4e0d\u662f\u542c\u61c2\u7387\u767e\u5206\u4e4b\u591a\u5c11\uff0c\u800c\u662f&quot;3 \u79d2\u5185\u80fd\u8bf4\u51fa\u5927\u610f&quot;\u7684\u53e5\u5b50\u6bd4\u4f8b\u6709\u6ca1\u6709\u4e0a\u5347<\/strong>\u2014\u2014\u4ece 5 \u53e5\u91cc\u7684 2 \u53e5\u53d8\u6210 5 \u53e5\u91cc\u7684 4 \u53e5\uff0c\u5c31\u662f\u6709\u6548\u8fdb\u5c55\u3002<\/p>\n<p>\u8fd9\u5957\u8868\u7ba1\u7684\u662f\u7cbe\u542c\u4fa7\u3002\u6cdb\u542c\uff08\u78e8\u8033\u6735\u3001\u80cc\u666f\u97f3\uff09\u4e0d\u5360\u8fd9 15 \u5206\u949f\uff0c\u4e5f\u4e0d\u80fd\u66ff\u4ee3\u5b83\uff1a\u6cdb\u542c\u6269\u7684\u662f\u719f\u6089\u5ea6\uff0c\u7cbe\u542c\u538b\u7684\u662f\u53cd\u5e94\u65f6\u95f4\u3002<\/p>\n<p>\u56db\u5468\u8d70\u5b8c\u53ea\u662f\u7b2c\u4e00\u8f6e\u3002\u901f\u5ea6\u662f\u9700\u8981\u7ef4\u62a4\u7684\u80fd\u529b\uff0c\u505c\u7ec3\u4e24\u5468\u4f1a\u660e\u663e\u56de\u843d\uff0c\u5efa\u8bae\u628a\u53d8\u901f\u542c\u957f\u671f\u56fa\u5b9a\u5728\u6bcf\u5929 5\u20138 \u5206\u949f\u3002<\/p>\n<h2>\u5bb6\u957f\u6700\u5bb9\u6613\u8e29\u7684\u4e94\u4e2a\u5751<\/h2>\n<p>\u4ee5\u4e0b\u4e94\u6761\u6765\u81ea\u6211\u4eec\u7684\u65e5\u5e38\u8bfe\u5802\u89c2\u5bdf\uff0c\u51fa\u73b0\u9891\u7387\u8fdc\u9ad8\u4e8e\u5176\u4ed6\u95ee\u9898\uff1a<\/p>\n<ul>\n<li><strong>\u53ea\u8c03\u500d\u901f\u4e0d\u6362\u7d20\u6750\u3002<\/strong> \u5728 70 wpm \u7684\u6750\u6599\u4e0a\u62c9\u5230 1.5\u00d7\uff0c\u5b69\u5b50\u542c\u5230\u7684\u8fd8\u662f\u521d\u7ea7\u5185\u5bb9\uff0c\u53ea\u662f\u97f3\u8272\u53d8\u602a\u3002\u7d20\u6750\u8bed\u901f\u624d\u662f\u4e3b\u53d8\u91cf\u3002<\/li>\n<li><strong>\u628a\u52a8\u753b\u7247\u5f53\u542f\u8499\u7b2c\u4e00\u8bfe\u3002<\/strong> \u4e3b\u6d41\u52a8\u753b\u7247\u5b9e\u6d4b 130\u2013160 wpm\uff0c\u5c5e\u4e8e\u9ad8\u7ea7\u7d20\u6750\u3002\u5b69\u5b50\u542c\u4e0d\u61c2\u4e0d\u662f\u4e0d\u52aa\u529b\u3002<\/li>\n<li><strong>\u8981\u6c42\u590d\u8ff0\u5fc5\u987b\u7528\u5b8c\u6574\u82f1\u6587\u539f\u53e5\u3002<\/strong> 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